Here's a Selection of our Self Help Audio Books
- Forget Your Fear or Phobia: Fear of Flying
Manage fear of flying issues with Interactive Self-Hypnosis
- Forget Your Fear or Phobia: Paruresis
Manage paruresis or
- A Guide To Humor And Laughter
Have you ever dreamed of being the life of the party? Having everyone hang on your words and laugh at your jokes-every time? Or are you feeling stressed out and need to unwind?
- Balancing Meditation .. A Guided Relaxation Exercise
This relaxation exercise guides you through a sequence of minimal body movements. It utilizes conscious breathing and body awareness methods to enable a relaxed and meditative state of mind.
- Beyond Disorderly Eating Series: Losing Weight with Original Interactive Self-Hypnosis
Losing weight & managing food addiction with Interactive Self-Hypnosis
- Beyond Disorderly Eating Series: Managing Chocolate Cravings with Original Interactive Self-Hypnosis
Managing Chocolate Cravings with Original Interactive Self-Hypnosis
- Crossing The Tracks for Love
What to do when you and your partner grew up in different worlds.
- Discover Your Genius
In Discover Your Genius, Michael J. Gelb draws upon the wellspring of history's most revolutionary minds to guide you to unleash your own creativity.
- Forget Your Fear or Phobia: Fear of Dental Procedures
Manage your fear of dentists & dental procedures with Interactive Self-Hypnosis
- Forget Your Fear or Phobia: Fear of Heights
Manage fear of heights with Interactive Self-Hypnosis
- Getting The Love You Want Audio Companion
Are You Getting the Love You Want? Since its initial publication in 1988, Hendrix and Hunt's book has helped thousands of couples.
- Glenn Harrold's Ultimate Guide to Building Your Motivation
This superb high quality hypnotherapy audio, by the UK's bestselling homegrown self-help author Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art technology.
- Glenn Harrold's Ultimate Guide to Detoxing Your Mind
This audio by best selling UK hypnotherapist Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording...
- Goodbye to Shy
Author Leil Lowndes knows firsthand how excruciating shyness is. Shyness is a curse. Shyness makes you feel like an unwanted guest in everyone else's world.
- Healing Addictions: Compulsive Shopping
Managing Compulsive Shopping with Interactive Self-Hypnosis
- How to Capture a First-Rate Mate
Are you tired of dating the same old losers? Do you justify it by saying: ''There's nobody interesting in this town. I don't meet any exciting people in my job.'' Or ''All the good ones are taken''.
- How to Think Like Einstein
Learn the techniques used by Einstein and other great geniuses to expand your mind
- Lies at the Altar: The Truth About Great Marriages
When you pledge commitment for better or worse, are you thinking,
- Living Your Dream
Best selling authors Dr. John Gray and John Selby help you to find true happiness by realizing your dreams.
- Love and Sexuality
Love and sex provide two of the primary motives of human life; the need for intimate human contact and to propagate our species. Sex is a powerful, sometimes irrational urge or instinct, but as rat...
- Magic of Believing, The
Millions of success-oriented Americans have turned to the no-nonsense, time-tested motivational ...
- Manifest Your Destiny
In
- Men are from Mars, Women are from Venus
The classic guide to understanding the opposite sex.
- Men's Private Parts: A Pocket Reference to Prostate, Urologic, and Sexual Health
Men's Private Parts is a concise reference for men's most pressing health questions. The author draws on twenty-five years of clinical experience to present the most up-to-date medical advice for m...
- MindBody Health Audio Series: Enhancing Your Immune System
Enhance the functioning of your immune system with original Interactive Self-Hypnosis. Release stress with mental biofeedback, while programming the mind with healing imagery.
- MindBody Health Audio Series: Managing Menopause
Manage menopausal symptoms, including emotions with original Interactive Self-Hypnosis. Plant images of hormonal balance while releasing stress & experiencing deep relaxation.
- MindBody Health Audio Series: Managing Multiple Sclerosis
Enhance the management of multiple sclerosis with original Interactive Self-Hypnosis. Release stress, produce healing hormones with ultra-deep relaxation, while guiding outcomes with positive imagery
- MindBody Health Audio Series: Pregnancy & Birthing
Prepare your body during pregnancy for the birthing process with original Interactive Self-Hypnosis. Release stress, manage physical changes & emotions.
- MindBody Health Audio Series: Preparing for Surgery
Prepare for surgery with original Interactive Self-Hypnosis. Manage thoughts & emotions, programming the mind & body for post-operative healing before surgery.
- MindBody Health Audio Series: Promoting Physical & Emotional Healing
Heal your physical & emotional mind & body with original Interactive Self-Hypnosis. Release stress while bringing balance to the body with specialized imagery.
- Myth of Laziness, The
With its practical advice and its compassionate tone, The Myth of Laziness shows parents how to nurture their child's strengths and improve their classroom productivity.
- Natural Approaches to Fighting Cancer
Natural Approaches to Fighting Cancer
- On Becoming Fearless
WHAT ARE YOU AFRAID OF? Being assertive? Looking fat? Getting older? Going broke? Are you afraid for your children? Afraid of losing love?..
- Optimum Body Performance: Developing An Active Lifestyle
Becoming more active utilizing the power of your own mind.
- Optimum Body Performance: Self-Discipline for Enhancing Exercise - Exploring Affirmations
Inner Motivate Self-Discipline with Original Interactive Self-Hypnosis
- Optimum Mind Performance Series: Affirmations for Building Inner Resilience
Build inner resilience with original Interactive Self-Hypnosis. Locate your power sources in your subconscious mind & attach them to current goals.
- Our Relationship with Water
Our Relationship with Water
- Perricone Prescription, The
Dr. Perricone guides you on the road to improved health, looks and well-being.
- Rhythm of Life, The
The Rhythm of Life will help you to bring into focus who you are and why you are here. Matthew Kelly will help you discover your legitimate needs, deepest desires, and unique talents.
- Sailing Through Menopause
An interview with Joe Collins, ND author of Discover Your Menopause Type
- See How Easily Natural Healing Improves Women’s Health and Menopause Problems
See How Easily Natural Healing Improves Women’s Health and Menopause Problems
- Social Phobia
Social Phobia Hypnosis Audiobook
- Stop Clutter
The practical advice you need to get on the road to decluttering your life. Easy-to-follow tips and advice on tidying up your life for good.
- Success Principles, The
This audio spells out the timeless principles used by successful men and women throughout history. And the fundamentals are the same for all people and all professions.
- THETA Meditation System
Let go of your stress, renew your spirit and gain insight and intuition...
- Thousands Who Thought They Never Could Have Found Their Fitness Instinct
Thousands Who Thought They Never Could Have Found Their Fitness Instinct
- Ultimate Self-Development: Your Authentic Self - Finding the Real You
Locating & Re-uniting with Your Authentic Self with Interactive Self-Hypnosis
- Unlimited Power
Tony Robbins calls Unlimited Power the new science of personal achievement. You'll call it the best thing that ever happened to you.
- Unravel the Mysterious Connection between Wheat and Health Problems
Unravel the Mysterious Connection between Wheat and Health Problems
- Yoga of Sound, The
Russill Paul masterfully blends the tremendous power of ancient chants with an ensemble of traditional indian and contemporary instrumentation...
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